The Sims Freeplay- Sporty Life Dreams List

This guide is to help you decide which life dream you want your sporty sim to have at each life stage, in the tables below you can see the life dream, how to complete it and the percentage the bar will increase each time for each orb you are working towards.

Times may vary depending on the star rating an item has and whether or not your sim is inspired but these don’t affect the percentage increase


YOU NEED TO COMPLETE THE LIFE DREAMS AND LEGACIES QUEST BEFORE YOU CAN GIVE YOUR SIMS LIFE DREAMS


Toddler Life DreamsPreteen Life Dreams Teen Life DreamsAdult Life DreamsSenior Life Dreams


Toddler Sporty Life Dreams

LIFE DREAM HOW? BRONZE SILVER GOLD PLATINUM
I want to splash over and over again in a kiddie pool- 5 hours 30 minutes ‘Swim a Marathon’ is the longest option on a Toddler’s pool 23% 17% 14% 11%
I want to do some serious swings on a swing set- 4 hours Select ‘Serious Swing’ on a swing set, requires an adult to do this action 15% 11% 9% 7%
I want Speedy Runnington read to me from a children’s bookshelf- 3 hours Select ‘Speedy Runnington’ on a children’s bookshelf, requires adult to do this action 11% 8% 6% 5%
I want someone to feed me loads of mashed veggies- 2 hours Select ‘Mashed Veggies’ on another sim, requires adult to give food for this action 7% 5% 4% 3%
I want to watch Activity and Play on TV all the time- 1 hour 40 minutes Select ‘Activity and Play Channel’ on a TV 7% 5% 4% 3%
I want to become a racer on a rocking horse- 45 minutes ‘Race’ is the longest option on a rocking horse 2% 2% 1% 1%
I want to find lots of shells at the beach

Night (12am-6am): 10 minutes

Search for shells on the beach between 12am-6am

Seashell Collecting Hobby

1% (2 times) 1% (3 times) 1% (3 times) 1%
I want to find lots of shells at the beach

Dawn (6am-12pm): 1 hour

Search for shells on the beach between 6am-12pm

Seashell Collecting Hobby

3% 2% 2% 1%
I want to find lots of shells at the beach

Noon (12pm-6pm): 2 hours

Search for shells on the beach between 12pm-6pm

Seashell Collecting Hobby

7% 5% 4% 3%
I want to find lots of shells at the beach

Dusk (6pm-12am): 3 hours

Search for shells on the beach between 6pm-12am

Seashell Collecting Hobby

11% 8% 6% 5%

Preteen Sporty Life Dreams

LIFE DREAM HOW? BRONZE SILVER GOLD PLATINUM
I want to go diving- 1 Day ‘All Day Dive’ is the longest option on a diving board (the life dream symbol doesn’t appear but it still completes the life dream)

Diving Hobby

51% 36% 28% 23%
I want to do as much ballet as I can at the Community Center- 12 hours ‘Extensive Pirouettes’ is the longest option

Ballet Hobby

21% 15% 12% 10%
I want to do a lot of karate at the Community Center- 12 hours ‘Lengthy Battle’ is the longest option

Karate Hobby

21% 15% 12% 10%
I want to have a trampoline-a-thon over and over again- 5 hours 30 minutes Select ‘Trampoline-a-thon’ on a trampoline 10% 7% 6% 5%
I want to use water slides as often as I can- 3 hours ‘Slide-o-rama’ is the longest option on a pool tube slide 5% 3% 3% 2%
I want to take many long rides on an inflatable animal in a pool- 3 hours Select ‘Long Ride’ on an inflatable pool toy 1% 1% 1% (2 times) 1% (2 times)

Teen Sporty Life Dreams

LIFE DREAM HOW? BRONZE SILVER GOLD PLATINUM
I want to surf as often as possible at the beach- 9 hours ‘Surf on Boogaloo Board’ is the longest option

Surfing Hobby

8% 6% 4% 4%
I want to go snowboarding a lot at the snow park- 8 hours 20 minutes ‘Try Out for Snowboarding League’ is the longest option on the snowboards at the snow park 8% 6% 4% 4%
I want to find snorkelling treasures at the beach- 6 hours ‘Snorkel at Reef’ is the longest option (costs S300 each time)

Snorkelling Hobby

6% 4% 3% 2%
I want to get a lot of fitness advice from the internet using a computer- 4 hours 30 minutes Select ‘Fitness Advice’ on a computer 5% 3% 3% 2%
I want to read a lot of sports stars bios- they’re in the preteen bookshelf!- 4 hours Select ‘Sports Star Bio’ from a preteen bookshelf 4% 3% 2% 2%
I want to ride a toboggan over and over at the snow park- 4 hours ‘Pro Toboggan Session’ is the longest option on the toboggans at the snow park 3% 2% 2% 1%
I want to watch the sports channel on TV all the time- 1 hour 40 minutes Select ‘Watch Sports Channel’ on a TV 1% 1% 1% 1% (2 times)

Adult Sporty Life Dreams

LIFE DREAM HOW? BRONZE SILVER GOLD PLATINUM
I want to go to work at the stadium as much as I can- 6 hours Get this sim a job at the stadium and send them to work once a day

Athlete Career

13% 9% 7% 6%
I want to spend as much time as possible diving at the swim center- 1 day ‘All Day Dive’ is the longest option

Diving Hobby

12% 9% 7% 6%
I want to catch loads of fish by fishing at the park- 19 hours ’24 Hour Fishathon’ is the longest option

Fishing Hobby

12% 9% 7% 6%
I always want to go figure skating on the ice hockey rink- 12 hours Select ‘Figure Skate’ on the ice hockey rink at the snow park (click on one of the dark circles)

Figure Skating Hobby

6% 4% 3% 3%
I want to write up lots of season statistics on a computer- 1 hour 40 minutes Select ‘Write Season Statistics’ on a computer 1% 1% (2 times) 1% (2 times) 1% (2 times)

Senior Sporty Life Dreams

LIFE DREAM HOW? BRONZE SILVER GOLD PLATINUM
I want to practice sleeping!- 19 hours ‘Hibernate’ is the longest option on a bed 10% 8% 6% 5%
I want to bake a lot of banana bread for athletic energy- 20 hours Select ‘Banana Bread’ on a stove (can be found under baking) 9% 7% 5% 4%
I want to act as the lifeguard all day long at the swim center- 9 hours 30 minutes ‘Protect the Innocent’ is the longest option on the lifeguard chair 5% 4% 3% 2%
I want to talk to lots of other sims about life as an athlete- 8 hours Select ‘Talk about Athletics’ on another sim 3% 2% 2% 1%
I want to dance to a stereo- 5 hours 30 minutes ‘Kids’ is the longest option on a stereo 2% 2% 1% 1%
I want to practice using a computer to train my computer video sports skills- 2 hours 20 minutes ‘Play SimCity’ is the longest option on a computer 1% 1% 1% (2 times) 1% (2 times)

GeekyEntertainer Animal Fanatic

Life Dreams & Legacies FAQsGuide to Life Dreams and Orbs


Last updated: November 2021

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34 thoughts on “The Sims Freeplay- Sporty Life Dreams List

  1. Thank you! Super helpful. I’ve found the longer options for some of the personalities/life stages, but not all and a list is a great reference.

  2. To generate life orbs, esspecially the sporty, geek and entertain one, I would always create an adult sims directly, choose the do job option(eg scientist) and send them to work every day. After work, it is all about gardening. When become adult, I would choose for him to sleep or gardening. Whether it is the least time consuming, i dont know. However, you dont need to worry much about how long open the game once( The game is getting boring in this point). Also, it shall be the most effective with generating simoleons. Dont get what you want on life dream menu? Just tap not now and try again and again. It must appear

  3. Two minor corrections/additions:

    For the adults Relaxing Skate dream, you can actually do ANY of the skating options. They all count. I really like choosing this one, because it gives so much flexibility in terms of time. If I know I can check the game several times an hour, I choose the short option and collect trophies. If I’m going to be away, I choose the longer options. It’s one of the easiest dreams for this reason.

    For the elders dancing to stereo, if you have the cheapest stereo, the Kids option is 6 hours, not 5 hours. That makes it a little bit better for leaving the sims dancing overnight or while aphid are at school/work.

  4. Hi! When I chose “go diving” as a preteen life dream the bubble indicating you are fulfilling a life dream was not available at the swim center diving boards or at the diving boards at my houses. I am wondering if “go diving” means diving at the beach instead of diving in a pool. Do you have any insight?

  5. Hi, I have “sporty Preteen” whose dream is “I want go diving! I want to get as good as Jacques Simsteau so one day I can dive 20000 leagues under the Simsea!” I don’t really know what to do. When I’m at diving center there is no life dream icon on any of diving options.

  6. I was just wondering if you knew if you have 2 sims that you select “talk about sports” and have them talk to each other, would it only count towards one of them or both of them?

  7. I’m sorry if someone has said this before, but you can also practice figure skating at home, as long as you have a pool and a weather machine. Just make it snow and your frozen pool turns into an ice rink :]

  8. on a rocking horse the only options that come up are Rock Out, Play Cowboys, and Rescue Damsel. what would Race be?

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